June Week 4: 100% EFFORT – Be a Doer, Not a Talker

“Some people dream of success … while others wake up and work hard at it.”

– Unknown

At Lewis Karate in Barrie, we see two types of people—talkers and doers. Talkers are full of ideas and dreams, but they rarely act. Doers? They get to work. They face obstacles head-on and...

June Week 2: 100% EFFORT – Building Character One Class at a Time

"Continuous effort, not strength or intelligence is the key to unlocking our potential."

– Liane Cardes

At Lewis Karate in Barrie, we believe that the most powerful tool a student can bring to class is not their speed or strength—it’s their consistent effort. As...

May Week 4: ATTITUDE – How Positive Thoughts Build a Black Belt Future

**"Keep your thoughts positive because your thoughts become your words.

Keep your words positive because your words become your behavior.

Keep your behavior positive because your behavior becomes your habits.

Keep your habits positive because your habits become your values.

Keep your values positive because your values become your destiny."**

–...

May Week 3: ATTITUDE – The Key to Black Belt Success Starts in the Mind

"Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue." – Lou Holtz

At Lewis Karate in Barrie,...

May Week 1: ATTITUDE – How a Black Belt Mindset Builds Lifelong Success

"It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it." – Dale Carnegie

At Lewis Karate in Barrie, we believe that attitude...

April Week 4: SELF-CONTROL – Discipline That Builds Black Belt Character

"What lies in our power to do, it also lies in our power not to do." – Aristotle

At Lewis Karate in Barrie, we believe that real power lies in restraint, not in reaction. As the #1 ranked Karate school for kids, adults, and families in Barrie, we make it our...

April Week 1: SELF-CONTROL – Karate and the Power of Composure

Self-Control: A True Black Belt Trait

"Self-control is strength. Right thought is mastery. Calmness is power." – James Allen

At Lewis Karate Barrie, we believe that self-control is the foundation of strength, both in martial arts and in life. As the #1...

March Week 3: RESPECT – The Foundation of Character in Karate


Respect: A Core Value in Karate & Life


"Respect a man, and he will do all the more." – John Wooden


At Lewis Karate Barrie, we teach that respect is the foundation of strong character. As the #1 ranked Karate school for kids, adults, and families in Barrie, we believe that respect...

March Week 2: RESPECT – The Foundation of Confidence in Karate

Respect Starts with Self-Respect


"If you want to be respected by others, the great thing is to respect yourself. Only by self-respect will you compel others to respect you." – Fyodor Dostoyevsky

At Lewis Karate Barrie, we teach that respect is the...

March Week 1: RESPECT – The Heart of Martial Arts

March Week 1: RESPECT – The Heart of Martial Arts


Respect: The Foundation of a Strong Martial Artist


"Respect is being thoughtful, courteous, and showing care and regard for yourself, other people, and things." – Unknown


At Lewis Karate Barrie, we believe that respect is the foundation of both martial arts and personal...

Ranked 1 Kids Karate in Barrie: Building Integrity

Integrity: A Core Value in Karate

"Integrity is what we do, what we say, and what we say we do."

— Don Galer


Our Barrie karate academy is dedicated to building character in young students. Integrity means staying true to values and making ethical choices. In our kids karate classes, students develop integrity...

February Week 3: INTEGRITY – Proving Your Word Through Action

"Integrity is not a conditional word. It doesn’t blow in the wind or change with the weather. It is your inner image of yourself, and if you look in there and see a man who won’t cheat, then you know he never will." – John D. MacDonald


At Lewis Karate Barrie,...

February Week 2: Kids Karate and INTEGRITY

Lewis Karate – Barrie

"It’s not what we digest that makes us strong; not what we gain but what we save that makes us rich; not what we read but what we remember that makes us learned; and not what we profess but what we practice that...

Integrity in Martial Arts

February Week 1: INTEGRITY

"Integrity is doing the right thing, even if nobody is watching." – Anonymous

At Lewis Karate Barrie, we emphasize that Karate is more than just punches and kicks—it’s about building strong character. One of the most important traits a martial artist can have is integrity.

Integrity means doing what...

Lewis Karate Schools Blog: January Week 3 – Goal Setting

Lewis Karate Schools Blog: January Week 3 – Goal Setting

“Goals that are not written down are just wishes.” – Fitzhugh Dodson

At Lewis Karate Schools in Barrie, we believe goal setting is the foundation for success. Whether in Karate or life, setting clear goals and working hard toward them creates the...

Goal Setting: A Vital Step in Karate Growth

Goal Setting: A Vital Step in Karate Growth

At Lewis Karate Schools in Barrie, we teach our students that setting SMART goals—Specific, Measurable, Attainable, Relevant, and Timely—is key to success in karate and life. Whether it’s mastering a kata, improving stamina, or earning the next belt, clear goals provide motivation and...

Courtesy and Constructive Criticism: A Lesson in Growth

Courtesy and Constructive Criticism: A Lesson in Growth


From Trevor Lewis at Lewis Karate Schools, Barrie

"Every human being is entitled to courtesy and consideration. Constructive criticism is not only to be expected but sought."

– Margaret Chase Smith

At Lewis Karate Schools in Barrie, we understand that learning and growth require both...

Karate for Kids in Barrie: December Week 1 Message - COURTESY 🥋


At Lewis Karate Schools, we believe that martial arts is more than just kicks and punches—it’s about building character and instilling values that last a lifetime. This week in our Karate for Kids program in Barrie, Ontario, our focus is on the vital character principle of Courtesy.

As martial artists, we...

How to Choose the Right Martial Arts Academy for Your Child

How to Choose the Right Martial Arts Academy for Your Child

Selecting a martial arts academy is an important decision that can shape your child’s growth and development. While the style of martial arts is important, finding the right school and instructor is even more critical. With so many teaching methods...

What’s the Best Age for Kids to Start Karate in Barrie Ontario?

**What’s the Best Age for Kids to Start Karate?**  


One of the most common questions we hear from parents is, “What’s the right age for my child to start karate?” As someone who has been teaching karate for years and working with kids of all ages, I’ve seen the incredible impact...

Strengthening Parent-Child Connections Through Kids Karate in Barrie, Ontario


Establishing a strong connection with your child is fundamental to their emotional and social development. Engaging in activities like kids karate in Barrie, Ontario, can significantly enhance this bond. Karate offers a structured environment that fosters discipline, respect, and mutual understanding, all of which are crucial for building a solid...